Thrive & Align
15th - 18th November 2024
We invite you to join us on this transformational retreat and 4 day journey to align yourself to a state of thriving and living according to your highest self and potential.
The beautiful environment of Bravos Villas will be our setting to dig deeper and immerse in daily meditation, movement and breathwork. Workshops around mindset, nutrition and journalling will equip you with tools and practices to take beyond your retreat experience. Your 3 expert hosts will be beside you and guiding every step of the way. Expect to be uplifted by the powerful energy of women gathering together, enrich yourself with new and meaningful connections as we all travel this path of growth. Our mission is to empower you through fitness - physically, mentally and spiritually. This retreat will align you with your inner self and cultivate a strong energy within to carry outwards into a thriving community.
Example Day
07:00 - 8:00 Rise and shine with fresh fruit and coffee
8:00 - 09:00 Guided meditation and breathwork led by Lexi
9:00 - 10:00 Fitness class led by Amelia
10:00 - 11:00 Brunch
11:00 - 14:00 Free time
14:00 - 15:00 Refuel with homemade snacks
15:00 - 16:00 Dynamic Yoga led by Tamara
16:00 - 17:00 Guided journalling activity
17:00 - 19:00 Free time
19:00 - 19:30 Aperitivo (mocktail)
19:30 - 21:30 Dinner
21:30 Fireside discussions - Manifesting your dreams
INCLUDED
5* luxury accommodation at Bravos Villas
Chef prepared meals
Daily Fitness and Yoga classes
Daily Breathwork and Meditation classes
Group affirmation and manifestation workshops
ACCOMMODATION
